Fish, shark, mixed species, cooked, batter-dipped and fried
Nutrition Facts
Serving Size: 100g
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| Total Calories | 228.000kcal |
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| Total Fat | 13.820g |
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|    Saturated Fatty Acids | 3.205g |
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|    Monounsaturated Fatty Acids | 5.935g |
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|    Polyunsaturated Fatty Acids | 3.701g |
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| Cholesterol | 59.000mg |
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| Sodium | 122.000mg |
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| Total Carbohydrates | 6.390g |
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|    Dietary Fibre | 0.000g |
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| Sugars | |
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| Protein | |
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| Water | 60.090g |
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| Vitamins |
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|    Vitamin C | 0.000mg |
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|    Riboflavin | 0.097mg |
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|    Niacin | 2.783mg |
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|    Pantothenic Acid | 0.620mg |
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|    Vitamin B6 | 0.300mg |
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|    Vitamin B12 | 1.210mcg |
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|    Folate | 15.000mcg |
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|    Vitamin A | 180.000IU |
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|    Vitamin E | |
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|    Vitamin D | |
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|    Vitamin K | |
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|    Folic Acid | 10.000mcg |
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| Minerals |
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|    Calcium | 50.000mg |
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|    Iron | 1.110mg |
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|    Magnesium | 43.000mg |
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|    Phosphorus | 194.000mg |
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|    Potasium | 155.000mg |
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|    Sodium | 122.000mg |
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|    Zink | 0.480mg |
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|    Copper | 0.042mg |
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|    Manganese | 0.050mg |
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|    Selenium | 34.000mcg |
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