Fish, scup, raw
Nutrition Facts
Serving Size: 100g
|
| Total Calories | 105.000kcal |
|
| Total Fat | 2.730g |
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| Saturated Fatty Acids | 0.640g |
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| Monounsaturated Fatty Acids | 0.560g |
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| Polyunsaturated Fatty Acids | 1.030g |
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| Cholesterol | 52.000mg |
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| Sodium | 42.000mg |
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| Total Carbohydrates | 0.000g |
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| Dietary Fibre | 0.000g |
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| Sugars | 0.000g |
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| Protein | |
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| Water | 75.370g |
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| Vitamins |
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| Vitamin C | 0.000mg |
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| Riboflavin | 0.100mg |
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| Niacin | 4.100mg |
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| Pantothenic Acid | 0.750mg |
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| Vitamin B6 | 0.300mg |
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| Vitamin B12 | 1.400mcg |
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| Folate | 15.000mcg |
|
| Vitamin A | 90.000IU |
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| Vitamin E | 0.500mg |
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| Vitamin D | |
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| Vitamin K | 0.100mcg |
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| Folic Acid | 0.000mcg |
|
|
| Minerals |
|
| Calcium | 40.000mg |
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| Iron | 0.530mg |
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| Magnesium | 23.000mg |
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| Phosphorus | 185.000mg |
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| Potasium | 287.000mg |
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| Sodium | 42.000mg |
|
| Zink | 0.480mg |
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| Copper | 0.051mg |
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| Manganese | 0.035mg |
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| Selenium | 36.500mcg |
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