Fish, sardine, Pacific, canned in tomato sauce, drained solids with bone
Nutrition Facts
Serving Size: 100g
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| Total Calories | 186.000kcal |
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| Total Fat | 10.460g |
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| Saturated Fatty Acids | 2.686g |
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| Monounsaturated Fatty Acids | 4.821g |
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| Polyunsaturated Fatty Acids | 2.112g |
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| Cholesterol | 61.000mg |
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| Sodium | 414.000mg |
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| Total Carbohydrates | 0.740g |
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| Dietary Fibre | 0.100g |
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| Sugars | 0.430g |
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| Protein | |
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| Water | 66.650g |
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| Vitamins |
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| Vitamin C | 1.000mg |
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| Riboflavin | 0.233mg |
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| Niacin | 4.200mg |
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| Pantothenic Acid | 0.730mg |
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| Vitamin B6 | 0.123mg |
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| Vitamin B12 | 9.000mcg |
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| Folate | 24.000mcg |
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| Vitamin A | 143.000IU |
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| Vitamin E | 1.440mg |
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| Vitamin D | 480.000IU |
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| Vitamin K | 0.400mcg |
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| Folic Acid | 0.000mcg |
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| Minerals |
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| Calcium | 240.000mg |
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| Iron | 2.300mg |
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| Magnesium | 34.000mg |
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| Phosphorus | 366.000mg |
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| Potasium | 341.000mg |
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| Sodium | 414.000mg |
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| Zink | 1.400mg |
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| Copper | 0.272mg |
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| Manganese | 0.206mg |
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| Selenium | 40.600mcg |
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