Fish, sablefish, raw
Nutrition Facts
Serving Size: 100g
|
| Total Calories | 195.000kcal |
|
| Total Fat | 15.300g |
|
| Saturated Fatty Acids | 3.201g |
|
| Monounsaturated Fatty Acids | 8.057g |
|
| Polyunsaturated Fatty Acids | 2.042g |
|
| Cholesterol | 49.000mg |
|
| Sodium | 56.000mg |
|
| Total Carbohydrates | 0.000g |
|
| Dietary Fibre | 0.000g |
|
| Sugars | |
|
| Protein | |
|
| Water | 71.020g |
|
| Vitamins |
|
| Vitamin C | 0.000mg |
|
| Riboflavin | 0.090mg |
|
| Niacin | 4.000mg |
|
| Pantothenic Acid | 0.750mg |
|
| Vitamin B6 | 0.300mg |
|
| Vitamin B12 | 1.500mcg |
|
| Folate | 15.000mcg |
|
| Vitamin A | 310.000IU |
|
| Vitamin E | |
|
| Vitamin D | |
|
| Vitamin K | |
|
| Folic Acid | 0.000mcg |
|
|
| Minerals |
|
| Calcium | 35.000mg |
|
| Iron | 1.280mg |
|
| Magnesium | 55.000mg |
|
| Phosphorus | 168.000mg |
|
| Potasium | 358.000mg |
|
| Sodium | 56.000mg |
|
| Zink | 0.320mg |
|
| Copper | 0.022mg |
|
| Manganese | 0.015mg |
|
| Selenium | 36.500mcg |
|
|
|