Fish, rockfish, Pacific, mixed species, cooked, dry heat
Nutrition Facts
Serving Size: 100g
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| Total Calories | 121.000kcal |
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| Total Fat | 2.010g |
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| Saturated Fatty Acids | 0.474g |
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| Monounsaturated Fatty Acids | 0.447g |
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| Polyunsaturated Fatty Acids | 0.594g |
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| Cholesterol | 44.000mg |
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| Sodium | 77.000mg |
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| Total Carbohydrates | 0.000g |
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| Dietary Fibre | 0.000g |
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| Sugars | 0.000g |
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| Protein | |
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| Water | 73.410g |
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| Vitamins |
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| Vitamin C | 0.000mg |
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| Riboflavin | 0.084mg |
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| Niacin | 3.919mg |
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| Pantothenic Acid | 0.870mg |
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| Vitamin B6 | 0.270mg |
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| Vitamin B12 | 1.200mcg |
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| Folate | 10.000mcg |
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| Vitamin A | 238.000IU |
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| Vitamin E | 1.560mg |
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| Vitamin D | |
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| Vitamin K | 0.100mcg |
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| Folic Acid | 0.000mcg |
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| Minerals |
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| Calcium | 12.000mg |
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| Iron | 0.530mg |
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| Magnesium | 34.000mg |
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| Phosphorus | 228.000mg |
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| Potasium | 520.000mg |
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| Sodium | 77.000mg |
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| Zink | 0.530mg |
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| Copper | 0.037mg |
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| Manganese | 0.020mg |
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| Selenium | 46.800mcg |
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