Fish, pollock, walleye, cooked, dry heat
Nutrition Facts
Serving Size: 100g
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| Total Calories | 113.000kcal |
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| Total Fat | 1.120g |
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| Saturated Fatty Acids | 0.231g |
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| Monounsaturated Fatty Acids | 0.174g |
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| Polyunsaturated Fatty Acids | 0.524g |
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| Cholesterol | 96.000mg |
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| Sodium | 116.000mg |
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| Total Carbohydrates | 0.000g |
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| Dietary Fibre | 0.000g |
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| Sugars | 0.000g |
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| Protein | |
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| Water | 74.060g |
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| Vitamins |
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| Vitamin C | 0.000mg |
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| Riboflavin | 0.076mg |
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| Niacin | 1.650mg |
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| Pantothenic Acid | 0.160mg |
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| Vitamin B6 | 0.069mg |
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| Vitamin B12 | 4.200mcg |
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| Folate | 4.000mcg |
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| Vitamin A | 83.000IU |
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| Vitamin E | 0.790mg |
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| Vitamin D | |
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| Vitamin K | 0.100mcg |
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| Folic Acid | 0.000mcg |
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| Minerals |
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| Calcium | 6.000mg |
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| Iron | 0.280mg |
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| Magnesium | 73.000mg |
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| Phosphorus | 482.000mg |
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| Potasium | 387.000mg |
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| Sodium | 116.000mg |
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| Zink | 0.600mg |
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| Copper | 0.055mg |
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| Manganese | 0.020mg |
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| Selenium | 43.400mcg |
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