Fish, pout, ocean, raw
Nutrition Facts
Serving Size: 100g
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| Total Calories | 79.000kcal |
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| Total Fat | 0.910g |
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| Saturated Fatty Acids | 0.320g |
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| Monounsaturated Fatty Acids | 0.329g |
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| Polyunsaturated Fatty Acids | 0.032g |
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| Cholesterol | 52.000mg |
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| Sodium | 61.000mg |
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| Total Carbohydrates | 0.000g |
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| Dietary Fibre | 0.000g |
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| Sugars | |
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| Protein | |
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| Water | 81.360g |
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| Vitamins |
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| Vitamin C | 0.000mg |
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| Riboflavin | 0.060mg |
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| Niacin | 2.100mg |
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| Pantothenic Acid | 0.150mg |
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| Vitamin B6 | 0.240mg |
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| Vitamin B12 | 0.900mcg |
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| Folate | 7.000mcg |
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| Vitamin A | 40.000IU |
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| Vitamin E | |
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| Vitamin D | |
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| Vitamin K | |
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| Folic Acid | 0.000mcg |
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| Minerals |
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| Calcium | 10.000mg |
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| Iron | 0.280mg |
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| Magnesium | 13.000mg |
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| Phosphorus | 200.000mg |
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| Potasium | 400.000mg |
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| Sodium | 61.000mg |
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| Zink | 1.030mg |
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| Copper | 0.032mg |
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| Manganese | 0.015mg |
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| Selenium | 36.500mcg |
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