Fish, mullet, striped, raw
Nutrition Facts
Serving Size: 100g
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| Total Calories | 117.000kcal |
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| Total Fat | 3.790g |
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| Saturated Fatty Acids | 1.116g |
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| Monounsaturated Fatty Acids | 1.078g |
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| Polyunsaturated Fatty Acids | 0.715g |
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| Cholesterol | 49.000mg |
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| Sodium | 65.000mg |
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| Total Carbohydrates | 0.000g |
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| Dietary Fibre | 0.000g |
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| Sugars | 0.000g |
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| Protein | |
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| Water | 77.010g |
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| Vitamins |
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| Vitamin C | 1.200mg |
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| Riboflavin | 0.080mg |
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| Niacin | 5.200mg |
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| Pantothenic Acid | 0.760mg |
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| Vitamin B6 | 0.425mg |
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| Vitamin B12 | 0.220mcg |
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| Folate | 9.000mcg |
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| Vitamin A | 123.000IU |
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| Vitamin E | 1.000mg |
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| Vitamin D | |
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| Vitamin K | 0.100mcg |
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| Folic Acid | 0.000mcg |
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| Minerals |
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| Calcium | 41.000mg |
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| Iron | 1.020mg |
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| Magnesium | 29.000mg |
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| Phosphorus | 221.000mg |
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| Potasium | 357.000mg |
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| Sodium | 65.000mg |
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| Zink | 0.520mg |
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| Copper | 0.051mg |
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| Manganese | 0.016mg |
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| Selenium | 36.500mcg |
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