Fish, ling, raw
Nutrition Facts
Serving Size: 100g
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| Total Calories | 87.000kcal |
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| Total Fat | 0.640g |
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| Saturated Fatty Acids | 0.120g |
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| Monounsaturated Fatty Acids | 0.090g |
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| Polyunsaturated Fatty Acids | 0.220g |
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| Cholesterol | 40.000mg |
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| Sodium | 135.000mg |
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| Total Carbohydrates | 0.000g |
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| Dietary Fibre | 0.000g |
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| Sugars | |
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| Protein | |
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| Water | 79.630g |
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| Vitamins |
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| Vitamin C | 0.000mg |
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| Riboflavin | 0.190mg |
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| Niacin | 2.300mg |
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| Pantothenic Acid | 0.320mg |
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| Vitamin B6 | 0.304mg |
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| Vitamin B12 | 0.560mcg |
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| Folate | 7.000mcg |
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| Vitamin A | 100.000IU |
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| Vitamin E | |
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| Vitamin D | |
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| Vitamin K | |
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| Folic Acid | 0.000mcg |
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| Minerals |
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| Calcium | 34.000mg |
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| Iron | 0.650mg |
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| Magnesium | 63.000mg |
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| Phosphorus | 198.000mg |
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| Potasium | 379.000mg |
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| Sodium | 135.000mg |
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| Zink | 0.780mg |
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| Copper | 0.110mg |
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| Manganese | 0.030mg |
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| Selenium | 36.500mcg |
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