Fish, herring, Atlantic, kippered
Nutrition Facts
Serving Size: 100g
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| Total Calories | 217.000kcal |
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| Total Fat | 12.370g |
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| Saturated Fatty Acids | 2.791g |
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| Monounsaturated Fatty Acids | 5.112g |
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| Polyunsaturated Fatty Acids | 2.919g |
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| Cholesterol | 82.000mg |
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| Sodium | 918.000mg |
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| Total Carbohydrates | 0.000g |
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| Dietary Fibre | 0.000g |
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| Sugars | 0.000g |
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| Protein | |
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| Water | 59.700g |
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| Vitamins |
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| Vitamin C | 1.000mg |
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| Riboflavin | 0.319mg |
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| Niacin | 4.402mg |
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| Pantothenic Acid | 0.880mg |
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| Vitamin B6 | 0.413mg |
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| Vitamin B12 | 18.700mcg |
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| Folate | 14.000mcg |
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| Vitamin A | 135.000IU |
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| Vitamin E | 1.540mg |
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| Vitamin D | 120.000IU |
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| Vitamin K | 0.100mcg |
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| Folic Acid | 0.000mcg |
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| Minerals |
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| Calcium | 84.000mg |
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| Iron | 1.510mg |
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| Magnesium | 46.000mg |
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| Phosphorus | 325.000mg |
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| Potasium | 447.000mg |
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| Sodium | 918.000mg |
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| Zink | 1.360mg |
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| Copper | 0.135mg |
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| Manganese | 0.050mg |
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| Selenium | 52.600mcg |
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