Fish, halibut, Greenland, raw
Nutrition Facts
Serving Size: 100g
|
| Total Calories | 186.000kcal |
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| Total Fat | 13.840g |
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| Saturated Fatty Acids | 2.419g |
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| Monounsaturated Fatty Acids | 8.378g |
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| Polyunsaturated Fatty Acids | 1.367g |
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| Cholesterol | 46.000mg |
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| Sodium | 80.000mg |
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| Total Carbohydrates | 0.000g |
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| Dietary Fibre | 0.000g |
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| Sugars | 0.000g |
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| Protein | |
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| Water | 70.270g |
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| Vitamins |
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| Vitamin C | 0.000mg |
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| Riboflavin | 0.080mg |
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| Niacin | 1.500mg |
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| Pantothenic Acid | 0.250mg |
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| Vitamin B6 | 0.420mg |
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| Vitamin B12 | 1.000mcg |
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| Folate | 1.000mcg |
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| Vitamin A | 57.000IU |
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| Vitamin E | 0.850mg |
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| Vitamin D | 600.000IU |
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| Vitamin K | 0.100mcg |
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| Folic Acid | 0.000mcg |
|
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| Minerals |
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| Calcium | 3.000mg |
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| Iron | 0.660mg |
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| Magnesium | 26.000mg |
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| Phosphorus | 164.000mg |
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| Potasium | 268.000mg |
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| Sodium | 80.000mg |
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| Zink | 0.400mg |
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| Copper | 0.030mg |
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| Manganese | 0.012mg |
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| Selenium | 36.500mcg |
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