Fish, halibut, Atlantic and Pacific, cooked, dry heat
Nutrition Facts
Serving Size: 100g
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| Total Calories | 140.000kcal |
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| Total Fat | 2.940g |
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|    Saturated Fatty Acids | 0.417g |
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|    Monounsaturated Fatty Acids | 0.967g |
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|    Polyunsaturated Fatty Acids | 0.940g |
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| Cholesterol | 41.000mg |
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| Sodium | 69.000mg |
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| Total Carbohydrates | 0.000g |
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|    Dietary Fibre | 0.000g |
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| Sugars | |
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| Protein | |
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| Water | 71.690g |
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| Vitamins |
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|    Vitamin C | 0.000mg |
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|    Riboflavin | 0.091mg |
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|    Niacin | 7.123mg |
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|    Pantothenic Acid | 0.380mg |
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|    Vitamin B6 | 0.397mg |
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|    Vitamin B12 | 1.370mcg |
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|    Folate | 14.000mcg |
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|    Vitamin A | 179.000IU |
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|    Vitamin E | |
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|    Vitamin D | |
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|    Vitamin K | |
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|    Folic Acid | 0.000mcg |
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| Minerals |
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|    Calcium | 60.000mg |
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|    Iron | 1.070mg |
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|    Magnesium | 107.000mg |
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|    Phosphorus | 285.000mg |
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|    Potasium | 576.000mg |
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|    Sodium | 69.000mg |
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|    Zink | 0.530mg |
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|    Copper | 0.035mg |
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|    Manganese | 0.020mg |
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|    Selenium | 46.800mcg |
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