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Fish, halibut, Atlantic and Pacific, cooked, dry heat

Nutrition Facts
Serving Size: 100g
Total Calories140.000kcal
Total Fat2.940g
   Saturated Fatty Acids0.417g
   Monounsaturated Fatty Acids0.967g
   Polyunsaturated Fatty Acids0.940g
Cholesterol41.000mg
Sodium69.000mg
Total Carbohydrates0.000g
   Dietary Fibre0.000g
Sugars
Protein
Water71.690g
Vitamins
   Vitamin C0.000mg
   Riboflavin0.091mg
   Niacin7.123mg
   Pantothenic Acid0.380mg
   Vitamin B60.397mg
   Vitamin B121.370mcg
   Folate14.000mcg
   Vitamin A179.000IU
   Vitamin E
   Vitamin D
   Vitamin K
   Folic Acid0.000mcg
Minerals
   Calcium60.000mg
   Iron1.070mg
   Magnesium107.000mg
   Phosphorus285.000mg
   Potasium576.000mg
   Sodium69.000mg
   Zink0.530mg
   Copper0.035mg
   Manganese0.020mg
   Selenium46.800mcg


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