Fish, haddock, cooked, dry heat
Nutrition Facts
Serving Size: 100g
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| Total Calories | 112.000kcal |
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| Total Fat | 0.930g |
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| Saturated Fatty Acids | 0.167g |
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| Monounsaturated Fatty Acids | 0.151g |
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| Polyunsaturated Fatty Acids | 0.309g |
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| Cholesterol | 74.000mg |
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| Sodium | 87.000mg |
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| Total Carbohydrates | 0.000g |
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| Dietary Fibre | 0.000g |
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| Sugars | |
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| Protein | |
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| Water | 74.250g |
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| Vitamins |
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| Vitamin C | 0.000mg |
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| Riboflavin | 0.045mg |
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| Niacin | 4.632mg |
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| Pantothenic Acid | 0.150mg |
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| Vitamin B6 | 0.346mg |
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| Vitamin B12 | 1.390mcg |
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| Folate | 13.000mcg |
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| Vitamin A | 63.000IU |
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| Vitamin E | |
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| Vitamin D | |
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| Vitamin K | |
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| Folic Acid | 0.000mcg |
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| Minerals |
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| Calcium | 42.000mg |
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| Iron | 1.350mg |
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| Magnesium | 50.000mg |
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| Phosphorus | 241.000mg |
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| Potasium | 399.000mg |
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| Sodium | 87.000mg |
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| Zink | 0.480mg |
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| Copper | 0.033mg |
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| Manganese | 0.030mg |
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| Selenium | 40.500mcg |
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