Fish, grouper, mixed species, cooked, dry heat
Nutrition Facts
Serving Size: 100g
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| Total Calories | 118.000kcal |
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| Total Fat | 1.300g |
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| Saturated Fatty Acids | 0.299g |
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| Monounsaturated Fatty Acids | 0.268g |
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| Polyunsaturated Fatty Acids | 0.403g |
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| Cholesterol | 47.000mg |
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| Sodium | 53.000mg |
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| Total Carbohydrates | 0.000g |
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| Dietary Fibre | 0.000g |
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| Sugars | |
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| Protein | |
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| Water | 73.360g |
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| Vitamins |
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| Vitamin C | 0.000mg |
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| Riboflavin | 0.006mg |
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| Niacin | 0.381mg |
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| Pantothenic Acid | 0.870mg |
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| Vitamin B6 | 0.350mg |
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| Vitamin B12 | 0.690mcg |
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| Folate | 10.000mcg |
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| Vitamin A | 165.000IU |
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| Vitamin E | |
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| Vitamin D | |
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| Vitamin K | |
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| Folic Acid | 0.000mcg |
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| Minerals |
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| Calcium | 21.000mg |
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| Iron | 1.140mg |
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| Magnesium | 37.000mg |
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| Phosphorus | 143.000mg |
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| Potasium | 475.000mg |
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| Sodium | 53.000mg |
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| Zink | 0.510mg |
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| Copper | 0.045mg |
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| Manganese | 0.012mg |
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| Selenium | 46.800mcg |
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