Fish, grouper, mixed species, raw
Nutrition Facts
Serving Size: 100g
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| Total Calories | 92.000kcal |
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| Total Fat | 1.020g |
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| Saturated Fatty Acids | 0.233g |
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| Monounsaturated Fatty Acids | 0.202g |
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| Polyunsaturated Fatty Acids | 0.321g |
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| Cholesterol | 37.000mg |
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| Sodium | 53.000mg |
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| Total Carbohydrates | 0.000g |
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| Dietary Fibre | 0.000g |
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| Sugars | |
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| Protein | |
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| Water | 79.220g |
|
| Vitamins |
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| Vitamin C | 0.000mg |
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| Riboflavin | 0.005mg |
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| Niacin | 0.313mg |
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| Pantothenic Acid | 0.750mg |
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| Vitamin B6 | 0.300mg |
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| Vitamin B12 | 0.600mcg |
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| Folate | 9.000mcg |
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| Vitamin A | 143.000IU |
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| Vitamin E | |
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| Vitamin D | |
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| Vitamin K | |
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| Folic Acid | 0.000mcg |
|
|
| Minerals |
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| Calcium | 27.000mg |
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| Iron | 0.890mg |
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| Magnesium | 31.000mg |
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| Phosphorus | 162.000mg |
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| Potasium | 483.000mg |
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| Sodium | 53.000mg |
|
| Zink | 0.480mg |
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| Copper | 0.020mg |
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| Manganese | 0.014mg |
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| Selenium | 36.500mcg |
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