Fish, eel, mixed species, cooked, dry heat
Nutrition Facts
Serving Size: 100g
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| Total Calories | 236.000kcal |
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| Total Fat | 14.950g |
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|    Saturated Fatty Acids | 3.023g |
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|    Monounsaturated Fatty Acids | 9.218g |
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|    Polyunsaturated Fatty Acids | 1.214g |
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| Cholesterol | 161.000mg |
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| Sodium | 65.000mg |
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| Total Carbohydrates | 0.000g |
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|    Dietary Fibre | 0.000g |
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| Sugars | |
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| Protein | |
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| Water | 59.310g |
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| Vitamins |
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|    Vitamin C | 1.800mg |
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|    Riboflavin | 0.051mg |
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|    Niacin | 4.487mg |
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|    Pantothenic Acid | 0.280mg |
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|    Vitamin B6 | 0.077mg |
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|    Vitamin B12 | 2.890mcg |
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|    Folate | 17.000mcg |
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|    Vitamin A | 3787.000IU |
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|    Vitamin E | |
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|    Vitamin D | |
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|    Vitamin K | |
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|    Folic Acid | 0.000mcg |
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| Minerals |
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|    Calcium | 26.000mg |
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|    Iron | 0.640mg |
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|    Magnesium | 26.000mg |
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|    Phosphorus | 277.000mg |
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|    Potasium | 349.000mg |
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|    Sodium | 65.000mg |
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|    Zink | 2.080mg |
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|    Copper | 0.029mg |
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|    Manganese | 0.040mg |
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|    Selenium | 8.300mcg |
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