Fish, eel, mixed species, raw
Nutrition Facts
Serving Size: 100g
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| Total Calories | 184.000kcal |
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| Total Fat | 11.660g |
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| Saturated Fatty Acids | 2.358g |
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| Monounsaturated Fatty Acids | 7.190g |
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| Polyunsaturated Fatty Acids | 0.947g |
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| Cholesterol | 126.000mg |
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| Sodium | 51.000mg |
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| Total Carbohydrates | 0.000g |
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| Dietary Fibre | 0.000g |
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| Sugars | 0.000g |
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| Protein | |
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| Water | 68.260g |
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| Vitamins |
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| Vitamin C | 1.800mg |
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| Riboflavin | 0.040mg |
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| Niacin | 3.500mg |
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| Pantothenic Acid | 0.240mg |
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| Vitamin B6 | 0.067mg |
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| Vitamin B12 | 3.000mcg |
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| Folate | 15.000mcg |
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| Vitamin A | 3477.000IU |
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| Vitamin E | 4.000mg |
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| Vitamin D | |
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| Vitamin K | 0.000mcg |
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| Folic Acid | 0.000mcg |
|
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| Minerals |
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| Calcium | 20.000mg |
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| Iron | 0.500mg |
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| Magnesium | 20.000mg |
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| Phosphorus | 216.000mg |
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| Potasium | 272.000mg |
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| Sodium | 51.000mg |
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| Zink | 1.620mg |
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| Copper | 0.023mg |
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| Manganese | 0.035mg |
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| Selenium | 6.500mcg |
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