Fish, drum, freshwater, raw
Nutrition Facts
Serving Size: 100g
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| Total Calories | 119.000kcal |
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| Total Fat | 4.930g |
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| Saturated Fatty Acids | 1.119g |
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| Monounsaturated Fatty Acids | 2.190g |
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| Polyunsaturated Fatty Acids | 1.154g |
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| Cholesterol | 64.000mg |
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| Sodium | 75.000mg |
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| Total Carbohydrates | 0.000g |
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| Dietary Fibre | 0.000g |
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| Sugars | |
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| Protein | |
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| Water | 77.330g |
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| Vitamins |
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| Vitamin C | 1.000mg |
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| Riboflavin | 0.170mg |
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| Niacin | 2.350mg |
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| Pantothenic Acid | 0.750mg |
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| Vitamin B6 | 0.300mg |
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| Vitamin B12 | 2.000mcg |
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| Folate | 15.000mcg |
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| Vitamin A | 170.000IU |
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| Vitamin E | |
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| Vitamin D | |
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| Vitamin K | |
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| Folic Acid | 0.000mcg |
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| Minerals |
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| Calcium | 60.000mg |
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| Iron | 0.900mg |
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| Magnesium | 30.000mg |
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| Phosphorus | 180.000mg |
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| Potasium | 275.000mg |
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| Sodium | 75.000mg |
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| Zink | 0.660mg |
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| Copper | 0.232mg |
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| Manganese | 0.700mg |
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| Selenium | 12.600mcg |
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