Fish, cusk, raw
Nutrition Facts
Serving Size: 100g
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| Total Calories | 87.000kcal |
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| Total Fat | 0.690g |
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| Saturated Fatty Acids | 0.130g |
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| Monounsaturated Fatty Acids | 0.090g |
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| Polyunsaturated Fatty Acids | 0.280g |
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| Cholesterol | 41.000mg |
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| Sodium | 31.000mg |
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| Total Carbohydrates | 0.000g |
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| Dietary Fibre | 0.000g |
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| Sugars | |
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| Protein | |
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| Water | 76.350g |
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| Vitamins |
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| Vitamin C | 0.000mg |
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| Riboflavin | 0.133mg |
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| Niacin | 2.686mg |
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| Pantothenic Acid | 0.279mg |
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| Vitamin B6 | 0.387mg |
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| Vitamin B12 | 1.040mcg |
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| Folate | 2.000mcg |
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| Vitamin A | 60.000IU |
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| Vitamin E | |
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| Vitamin D | |
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| Vitamin K | |
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| Folic Acid | 0.000mcg |
|
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| Minerals |
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| Calcium | 10.000mg |
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| Iron | 0.830mg |
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| Magnesium | 31.000mg |
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| Phosphorus | 204.000mg |
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| Potasium | 392.000mg |
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| Sodium | 31.000mg |
|
| Zink | 0.380mg |
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| Copper | 0.018mg |
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| Manganese | 0.015mg |
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| Selenium | 36.500mcg |
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