Fish, croaker, Atlantic, cooked, breaded and fried
Nutrition Facts
Serving Size: 100g
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| Total Calories | 221.000kcal |
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| Total Fat | 12.670g |
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| Saturated Fatty Acids | 3.476g |
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| Monounsaturated Fatty Acids | 5.320g |
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| Polyunsaturated Fatty Acids | 2.917g |
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| Cholesterol | 84.000mg |
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| Sodium | 348.000mg |
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| Total Carbohydrates | 7.540g |
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| Dietary Fibre | 0.400g |
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| Sugars | |
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| Protein | |
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| Water | 59.760g |
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| Vitamins |
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| Vitamin C | 0.000mg |
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| Riboflavin | 0.130mg |
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| Niacin | 4.300mg |
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| Pantothenic Acid | 0.740mg |
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| Vitamin B6 | 0.260mg |
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| Vitamin B12 | 2.100mcg |
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| Folate | 34.000mcg |
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| Vitamin A | 75.000IU |
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| Vitamin E | |
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| Vitamin D | |
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| Vitamin K | |
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| Folic Acid | 16.000mcg |
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| Minerals |
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| Calcium | 32.000mg |
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| Iron | 0.860mg |
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| Magnesium | 42.000mg |
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| Phosphorus | 217.000mg |
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| Potasium | 340.000mg |
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| Sodium | 348.000mg |
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| Zink | 0.520mg |
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| Copper | 0.065mg |
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| Manganese | 0.080mg |
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| Selenium | 38.800mcg |
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