Fish, cod, Pacific, raw
Nutrition Facts
Serving Size: 100g
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| Total Calories | 82.000kcal |
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| Total Fat | 0.630g |
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| Saturated Fatty Acids | 0.081g |
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| Monounsaturated Fatty Acids | 0.082g |
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| Polyunsaturated Fatty Acids | 0.244g |
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| Cholesterol | 37.000mg |
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| Sodium | 71.000mg |
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| Total Carbohydrates | 0.000g |
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| Dietary Fibre | 0.000g |
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| Sugars | 0.000g |
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| Protein | |
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| Water | 81.280g |
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| Vitamins |
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| Vitamin C | 2.900mg |
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| Riboflavin | 0.042mg |
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| Niacin | 2.040mg |
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| Pantothenic Acid | 0.140mg |
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| Vitamin B6 | 0.400mg |
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| Vitamin B12 | 0.900mcg |
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| Folate | 7.000mcg |
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| Vitamin A | 27.000IU |
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| Vitamin E | 0.640mg |
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| Vitamin D | |
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| Vitamin K | 0.100mcg |
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| Folic Acid | 0.000mcg |
|
|
| Minerals |
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| Calcium | 7.000mg |
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| Iron | 0.260mg |
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| Magnesium | 24.000mg |
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| Phosphorus | 174.000mg |
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| Potasium | 403.000mg |
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| Sodium | 71.000mg |
|
| Zink | 0.400mg |
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| Copper | 0.026mg |
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| Manganese | 0.012mg |
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| Selenium | 36.500mcg |
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