Fish, cod, Atlantic, dried and salted
Nutrition Facts
Serving Size: 100g
|
| Total Calories | 290.000kcal |
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| Total Fat | 2.370g |
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| Saturated Fatty Acids | 0.462g |
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| Monounsaturated Fatty Acids | 0.342g |
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| Polyunsaturated Fatty Acids | 0.804g |
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| Cholesterol | 152.000mg |
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| Sodium | 7027.000mg |
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| Total Carbohydrates | 0.000g |
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| Dietary Fibre | 0.000g |
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| Sugars | 0.000g |
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| Protein | |
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| Water | 16.140g |
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| Vitamins |
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| Vitamin C | 3.500mg |
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| Riboflavin | 0.240mg |
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| Niacin | 7.500mg |
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| Pantothenic Acid | 1.675mg |
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| Vitamin B6 | 0.864mg |
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| Vitamin B12 | 10.000mcg |
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| Folate | 25.000mcg |
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| Vitamin A | 140.000IU |
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| Vitamin E | 2.840mg |
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| Vitamin D | |
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| Vitamin K | 0.400mcg |
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| Folic Acid | 0.000mcg |
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|
| Minerals |
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| Calcium | 160.000mg |
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| Iron | 2.500mg |
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| Magnesium | 133.000mg |
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| Phosphorus | 950.000mg |
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| Potasium | 1458.000mg |
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| Sodium | 7027.000mg |
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| Zink | 1.590mg |
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| Copper | 0.176mg |
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| Manganese | 0.050mg |
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| Selenium | 147.800mcg |
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