Fish, cod, Atlantic, cooked, dry heat
Nutrition Facts
Serving Size: 100g
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| Total Calories | 105.000kcal |
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| Total Fat | 0.860g |
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| Saturated Fatty Acids | 0.168g |
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| Monounsaturated Fatty Acids | 0.124g |
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| Polyunsaturated Fatty Acids | 0.292g |
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| Cholesterol | 55.000mg |
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| Sodium | 78.000mg |
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| Total Carbohydrates | 0.000g |
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| Dietary Fibre | 0.000g |
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| Sugars | 0.000g |
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| Protein | |
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| Water | 75.920g |
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| Vitamins |
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| Vitamin C | 1.000mg |
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| Riboflavin | 0.079mg |
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| Niacin | 2.513mg |
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| Pantothenic Acid | 0.180mg |
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| Vitamin B6 | 0.283mg |
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| Vitamin B12 | 1.050mcg |
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| Folate | 8.000mcg |
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| Vitamin A | 47.000IU |
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| Vitamin E | 0.810mg |
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| Vitamin D | |
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| Vitamin K | 0.100mcg |
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| Folic Acid | 0.000mcg |
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| Minerals |
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| Calcium | 14.000mg |
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| Iron | 0.490mg |
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| Magnesium | 42.000mg |
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| Phosphorus | 138.000mg |
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| Potasium | 244.000mg |
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| Sodium | 78.000mg |
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| Zink | 0.580mg |
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| Copper | 0.036mg |
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| Manganese | 0.020mg |
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| Selenium | 37.600mcg |
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