Fish, catfish, channel, cooked, breaded and fried
Nutrition Facts
Serving Size: 100g
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| Total Calories | 229.000kcal |
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| Total Fat | 13.330g |
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| Saturated Fatty Acids | 3.288g |
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| Monounsaturated Fatty Acids | 5.611g |
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| Polyunsaturated Fatty Acids | 3.325g |
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| Cholesterol | 81.000mg |
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| Sodium | 280.000mg |
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| Total Carbohydrates | 8.040g |
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| Dietary Fibre | 0.700g |
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| Sugars | |
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| Protein | |
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| Water | 58.810g |
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| Vitamins |
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| Vitamin C | 0.000mg |
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| Riboflavin | 0.133mg |
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| Niacin | 2.282mg |
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| Pantothenic Acid | 0.730mg |
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| Vitamin B6 | 0.190mg |
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| Vitamin B12 | 1.900mcg |
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| Folate | 30.000mcg |
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| Vitamin A | 28.000IU |
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| Vitamin E | |
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| Vitamin D | |
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| Vitamin K | |
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| Folic Acid | 14.000mcg |
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| Minerals |
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| Calcium | 44.000mg |
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| Iron | 1.430mg |
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| Magnesium | 27.000mg |
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| Phosphorus | 216.000mg |
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| Potasium | 340.000mg |
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| Sodium | 280.000mg |
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| Zink | 0.860mg |
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| Copper | 0.101mg |
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| Manganese | 0.040mg |
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| Selenium | 13.900mcg |
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