Fish, carp, raw
Nutrition Facts
Serving Size: 100g
|
| Total Calories | 127.000kcal |
|
| Total Fat | 5.600g |
|
| Saturated Fatty Acids | 1.083g |
|
| Monounsaturated Fatty Acids | 2.328g |
|
| Polyunsaturated Fatty Acids | 1.431g |
|
| Cholesterol | 66.000mg |
|
| Sodium | 49.000mg |
|
| Total Carbohydrates | 0.000g |
|
| Dietary Fibre | 0.000g |
|
| Sugars | 0.000g |
|
| Protein | |
|
| Water | 76.310g |
|
| Vitamins |
|
| Vitamin C | 1.600mg |
|
| Riboflavin | 0.055mg |
|
| Niacin | 1.640mg |
|
| Pantothenic Acid | 0.750mg |
|
| Vitamin B6 | 0.190mg |
|
| Vitamin B12 | 1.530mcg |
|
| Folate | 15.000mcg |
|
| Vitamin A | 30.000IU |
|
| Vitamin E | 0.630mg |
|
| Vitamin D | |
|
| Vitamin K | 0.100mcg |
|
| Folic Acid | 0.000mcg |
|
|
| Minerals |
|
| Calcium | 41.000mg |
|
| Iron | 1.240mg |
|
| Magnesium | 29.000mg |
|
| Phosphorus | 415.000mg |
|
| Potasium | 333.000mg |
|
| Sodium | 49.000mg |
|
| Zink | 1.480mg |
|
| Copper | 0.057mg |
|
| Manganese | 0.042mg |
|
| Selenium | 12.600mcg |
|
|
|