Fish, butterfish, raw
Nutrition Facts
Serving Size: 100g
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| Total Calories | 146.000kcal |
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| Total Fat | 8.020g |
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| Saturated Fatty Acids | 3.380g |
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| Monounsaturated Fatty Acids | 3.380g |
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| Polyunsaturated Fatty Acids | 0.590g |
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| Cholesterol | 65.000mg |
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| Sodium | 89.000mg |
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| Total Carbohydrates | 0.000g |
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| Dietary Fibre | 0.000g |
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| Sugars | |
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| Protein | |
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| Water | 74.130g |
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| Vitamins |
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| Vitamin C | 0.000mg |
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| Riboflavin | 0.150mg |
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| Niacin | 4.500mg |
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| Pantothenic Acid | 0.750mg |
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| Vitamin B6 | 0.300mg |
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| Vitamin B12 | 1.900mcg |
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| Folate | 15.000mcg |
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| Vitamin A | 100.000IU |
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| Vitamin E | |
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| Vitamin D | |
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| Vitamin K | |
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| Folic Acid | 0.000mcg |
|
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| Minerals |
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| Calcium | 22.000mg |
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| Iron | 0.500mg |
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| Magnesium | 25.000mg |
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| Phosphorus | 240.000mg |
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| Potasium | 375.000mg |
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| Sodium | 89.000mg |
|
| Zink | 0.770mg |
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| Copper | 0.054mg |
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| Manganese | 0.015mg |
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| Selenium | 36.500mcg |
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