Fish, anchovy, european, raw
Nutrition Facts
Serving Size: 100g
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| Total Calories | 131.000kcal |
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| Total Fat | 4.840g |
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|    Saturated Fatty Acids | 1.282g |
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|    Monounsaturated Fatty Acids | 1.182g |
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|    Polyunsaturated Fatty Acids | 1.637g |
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| Cholesterol | 60.000mg |
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| Sodium | 104.000mg |
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| Total Carbohydrates | 0.000g |
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|    Dietary Fibre | 0.000g |
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| Sugars | 0.000g |
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| Protein | |
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| Water | 73.370g |
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| Vitamins |
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|    Vitamin C | 0.000mg |
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|    Riboflavin | 0.256mg |
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|    Niacin | 14.024mg |
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|    Pantothenic Acid | 0.645mg |
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|    Vitamin B6 | 0.143mg |
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|    Vitamin B12 | 0.620mcg |
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|    Folate | 9.000mcg |
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|    Vitamin A | 50.000IU |
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|    Vitamin E | 0.570mg |
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|    Vitamin D | |
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|    Vitamin K | 0.100mcg |
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|    Folic Acid | 0.000mcg |
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| Minerals |
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|    Calcium | 147.000mg |
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|    Iron | 3.250mg |
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|    Magnesium | 41.000mg |
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|    Phosphorus | 174.000mg |
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|    Potasium | 383.000mg |
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|    Sodium | 104.000mg |
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|    Zink | 1.720mg |
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|    Copper | 0.211mg |
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|    Manganese | 0.070mg |
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|    Selenium | 36.500mcg |
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