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Fish, anchovy, european, raw

Nutrition Facts
Serving Size: 100g
Total Calories131.000kcal
Total Fat4.840g
   Saturated Fatty Acids1.282g
   Monounsaturated Fatty Acids1.182g
   Polyunsaturated Fatty Acids1.637g
Cholesterol60.000mg
Sodium104.000mg
Total Carbohydrates0.000g
   Dietary Fibre0.000g
Sugars0.000g
Protein
Water73.370g
Vitamins
   Vitamin C0.000mg
   Riboflavin0.256mg
   Niacin14.024mg
   Pantothenic Acid0.645mg
   Vitamin B60.143mg
   Vitamin B120.620mcg
   Folate9.000mcg
   Vitamin A50.000IU
   Vitamin E0.570mg
   Vitamin D
   Vitamin K0.100mcg
   Folic Acid0.000mcg
Minerals
   Calcium147.000mg
   Iron3.250mg
   Magnesium41.000mg
   Phosphorus174.000mg
   Potasium383.000mg
   Sodium104.000mg
   Zink1.720mg
   Copper0.211mg
   Manganese0.070mg
   Selenium36.500mcg


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