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Beef, loin, bottom sirloin butt, tri-tip steak, separable lean only, trimmed to 1/4" fat, all grades, raw

Nutrition Facts
Serving Size: 100g
Total Calories167.000kcal
Total Fat8.260g
   Saturated Fatty Acids3.010g
   Monounsaturated Fatty Acids4.350g
   Polyunsaturated Fatty Acids0.320g
Cholesterol66.000mg
Sodium55.000mg
Total Carbohydrates0.000g
   Dietary Fibre0.000g
Sugars
Protein
Water69.280g
Vitamins
   Vitamin C0.000mg
   Riboflavin0.234mg
   Niacin3.624mg
   Pantothenic Acid
   Vitamin B60.448mg
   Vitamin B123.230mcg
   Folate8.000mcg
   Vitamin A0.000IU
   Vitamin E0.140mg
   Vitamin D
   Vitamin K
   Folic Acid0.000mcg
Minerals
   Calcium7.000mg
   Iron2.530mg
   Magnesium22.000mg
   Phosphorus195.000mg
   Potasium339.000mg
   Sodium55.000mg
   Zink3.170mg
   Copper0.090mg
   Manganese
   Selenium10.000mcg


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