Carb Counter
practical support for your low carbohydrate diet.
 
Carb Counter | carb-counter.org/advanced_search.php" class="head-menu">Advanced Search

<< Back

Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted

Nutrition Facts
Serving Size: 100g
Total Calories208.000kcal
Total Fat11.070g
   Saturated Fatty Acids4.071g
   Monounsaturated Fatty Acids5.481g
   Polyunsaturated Fatty Acids0.363g
Cholesterol84.000mg
Sodium53.000mg
Total Carbohydrates0.000g
   Dietary Fibre0.000g
Sugars0.000g
Protein
Water62.630g
Vitamins
   Vitamin C0.000mg
   Riboflavin0.126mg
   Niacin6.933mg
   Pantothenic Acid0.514mg
   Vitamin B60.545mg
   Vitamin B121.530mcg
   Folate8.000mcg
   Vitamin A0.000IU
   Vitamin E0.400mg
   Vitamin D
   Vitamin K1.400mcg
   Folic Acid0.000mcg
Minerals
   Calcium19.000mg
   Iron1.660mg
   Magnesium22.000mg
   Phosphorus201.000mg
   Potasium323.000mg
   Sodium53.000mg
   Zink4.670mg
   Copper0.078mg
   Manganese0.009mg
   Selenium28.000mcg


<< Back




© Copyright 2012 carb-counter.org, all rights reserved.