Beef, rib eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, select, cooked, broiled
Nutrition Facts
Serving Size: 100g
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| Total Calories | 230.000kcal |
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| Total Fat | 12.710g |
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| Saturated Fatty Acids | 4.934g |
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| Monounsaturated Fatty Acids | 5.205g |
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| Polyunsaturated Fatty Acids | 0.472g |
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| Cholesterol | 96.000mg |
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| Sodium | 59.000mg |
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| Total Carbohydrates | 0.000g |
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| Dietary Fibre | 0.000g |
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| Sugars | 0.000g |
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| Protein | |
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| Water | 59.160g |
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| Vitamins |
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| Vitamin C | 0.000mg |
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| Riboflavin | 0.146mg |
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| Niacin | 7.301mg |
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| Pantothenic Acid | 0.552mg |
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| Vitamin B6 | 0.612mg |
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| Vitamin B12 | 1.450mcg |
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| Folate | 9.000mcg |
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| Vitamin A | 0.000IU |
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| Vitamin E | 0.440mg |
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| Vitamin D | |
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| Vitamin K | 1.500mcg |
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| Folic Acid | 0.000mcg |
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| Minerals |
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| Calcium | 22.000mg |
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| Iron | 1.700mg |
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| Magnesium | 24.000mg |
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| Phosphorus | 223.000mg |
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| Potasium | 355.000mg |
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| Sodium | 59.000mg |
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| Zink | 5.060mg |
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| Copper | 0.076mg |
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| Manganese | 0.010mg |
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| Selenium | 30.100mcg |
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