Beef, top sirloin, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled
Nutrition Facts
Serving Size: 100g
|
| Total Calories | 230.000kcal |
|
| Total Fat | 12.710g |
|
| Saturated Fatty Acids | 5.004g |
|
| Monounsaturated Fatty Acids | 5.296g |
|
| Polyunsaturated Fatty Acids | 0.471g |
|
| Cholesterol | 67.000mg |
|
| Sodium | 57.000mg |
|
| Total Carbohydrates | 0.000g |
|
| Dietary Fibre | 0.000g |
|
| Sugars | 0.000g |
|
| Protein | |
|
| Water | 59.920g |
|
| Vitamins |
|
| Vitamin C | 0.000mg |
|
| Riboflavin | 0.142mg |
|
| Niacin | 7.083mg |
|
| Pantothenic Acid | 0.535mg |
|
| Vitamin B6 | 0.594mg |
|
| Vitamin B12 | 1.410mcg |
|
| Folate | 8.000mcg |
|
| Vitamin A | 0.000IU |
|
| Vitamin E | 0.430mg |
|
| Vitamin D | |
|
| Vitamin K | 1.500mcg |
|
| Folic Acid | 0.000mcg |
|
|
| Minerals |
|
| Calcium | 22.000mg |
|
| Iron | 1.660mg |
|
| Magnesium | 23.000mg |
|
| Phosphorus | 217.000mg |
|
| Potasium | 345.000mg |
|
| Sodium | 57.000mg |
|
| Zink | 4.930mg |
|
| Copper | 0.074mg |
|
| Manganese | 0.009mg |
|
| Selenium | 29.300mcg |
|
|
|