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Beef, top sirloin, separable lean and fat, trimmed to 1/8" fat, select, raw

Nutrition Facts
Serving Size: 100g
Total Calories189.000kcal
Total Fat11.130g
   Saturated Fatty Acids4.491g
   Monounsaturated Fatty Acids4.765g
   Polyunsaturated Fatty Acids0.423g
Cholesterol41.000mg
Sodium53.000mg
Total Carbohydrates0.000g
   Dietary Fibre0.000g
Sugars0.000g
Protein
Water67.320g
Vitamins
   Vitamin C0.000mg
   Riboflavin0.112mg
   Niacin5.526mg
   Pantothenic Acid0.586mg
   Vitamin B60.571mg
   Vitamin B120.980mcg
   Folate11.000mcg
   Vitamin A0.000IU
   Vitamin E0.350mg
   Vitamin D
   Vitamin K1.400mcg
   Folic Acid0.000mcg
Minerals
   Calcium24.000mg
   Iron1.510mg
   Magnesium21.000mg
   Phosphorus194.000mg
   Potasium321.000mg
   Sodium53.000mg
   Zink3.540mg
   Copper0.073mg
   Manganese0.010mg
   Selenium24.100mcg


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