Beef, top sirloin, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled
Nutrition Facts
Serving Size: 100g
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| Total Calories | 257.000kcal |
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| Total Fat | 15.750g |
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| Saturated Fatty Acids | 6.202g |
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| Monounsaturated Fatty Acids | 6.564g |
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| Polyunsaturated Fatty Acids | 0.583g |
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| Cholesterol | 83.000mg |
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| Sodium | 54.000mg |
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| Total Carbohydrates | 0.000g |
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| Dietary Fibre | 0.000g |
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| Sugars | 0.000g |
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| Protein | |
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| Water | 56.810g |
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| Vitamins |
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| Vitamin C | 0.000mg |
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| Riboflavin | 0.118mg |
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| Niacin | 7.269mg |
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| Pantothenic Acid | 0.528mg |
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| Vitamin B6 | 0.534mg |
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| Vitamin B12 | 1.770mcg |
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| Folate | 8.000mcg |
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| Vitamin A | 0.000IU |
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| Vitamin E | 0.460mg |
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| Vitamin D | |
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| Vitamin K | 1.600mcg |
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| Folic Acid | 0.000mcg |
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| Minerals |
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| Calcium | 18.000mg |
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| Iron | 1.810mg |
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| Magnesium | 22.000mg |
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| Phosphorus | 201.000mg |
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| Potasium | 327.000mg |
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| Sodium | 54.000mg |
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| Zink | 4.810mg |
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| Copper | 0.088mg |
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| Manganese | 0.009mg |
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| Selenium | 29.000mcg |
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