Beef, top sirloin, separable lean and fat, trimmed to 1/8" fat, choice, raw
Nutrition Facts
Serving Size: 100g
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| Total Calories | 214.000kcal |
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| Total Fat | 14.280g |
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| Saturated Fatty Acids | 5.763g |
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| Monounsaturated Fatty Acids | 6.115g |
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| Polyunsaturated Fatty Acids | 0.543g |
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| Cholesterol | 52.000mg |
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| Sodium | 51.000mg |
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| Total Carbohydrates | 0.000g |
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| Dietary Fibre | 0.000g |
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| Sugars | 0.000g |
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| Protein | |
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| Water | 64.870g |
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| Vitamins |
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| Vitamin C | 0.000mg |
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| Riboflavin | 0.084mg |
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| Niacin | 6.425mg |
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| Pantothenic Acid | 0.582mg |
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| Vitamin B6 | 0.536mg |
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| Vitamin B12 | 1.110mcg |
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| Folate | 11.000mcg |
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| Vitamin A | 0.000IU |
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| Vitamin E | 0.370mg |
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| Vitamin D | |
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| Vitamin K | 1.500mcg |
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| Folic Acid | 0.000mcg |
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| Minerals |
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| Calcium | 25.000mg |
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| Iron | 1.460mg |
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| Magnesium | 20.000mg |
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| Phosphorus | 181.000mg |
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| Potasium | 309.000mg |
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| Sodium | 51.000mg |
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| Zink | 3.570mg |
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| Copper | 0.066mg |
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| Manganese | 0.013mg |
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| Selenium | 21.800mcg |
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