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Beef, top sirloin, separable lean and fat, trimmed to 1/8" fat, all grades, raw

Nutrition Facts
Serving Size: 100g
Total Calories201.000kcal
Total Fat12.710g
   Saturated Fatty Acids5.127g
   Monounsaturated Fatty Acids5.440g
   Polyunsaturated Fatty Acids0.483g
Cholesterol47.000mg
Sodium52.000mg
Total Carbohydrates0.000g
   Dietary Fibre0.000g
Sugars0.000g
Protein
Water66.090g
Vitamins
   Vitamin C0.000mg
   Riboflavin0.098mg
   Niacin5.986mg
   Pantothenic Acid0.584mg
   Vitamin B60.554mg
   Vitamin B121.050mcg
   Folate11.000mcg
   Vitamin A0.000IU
   Vitamin E0.360mg
   Vitamin D
   Vitamin K1.400mcg
   Folic Acid0.000mcg
Minerals
   Calcium24.000mg
   Iron1.480mg
   Magnesium21.000mg
   Phosphorus187.000mg
   Potasium315.000mg
   Sodium52.000mg
   Zink3.550mg
   Copper0.069mg
   Manganese0.011mg
   Selenium22.900mcg


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