Beef, top sirloin, separable lean and fat, trimmed to 1/8" fat, all grades, raw
Nutrition Facts
Serving Size: 100g
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| Total Calories | 201.000kcal |
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| Total Fat | 12.710g |
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|    Saturated Fatty Acids | 5.127g |
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|    Monounsaturated Fatty Acids | 5.440g |
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|    Polyunsaturated Fatty Acids | 0.483g |
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| Cholesterol | 47.000mg |
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| Sodium | 52.000mg |
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| Total Carbohydrates | 0.000g |
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|    Dietary Fibre | 0.000g |
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| Sugars | 0.000g |
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| Protein | |
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| Water | 66.090g |
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| Vitamins |
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|    Vitamin C | 0.000mg |
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|    Riboflavin | 0.098mg |
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|    Niacin | 5.986mg |
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|    Pantothenic Acid | 0.584mg |
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|    Vitamin B6 | 0.554mg |
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|    Vitamin B12 | 1.050mcg |
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|    Folate | 11.000mcg |
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|    Vitamin A | 0.000IU |
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|    Vitamin E | 0.360mg |
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|    Vitamin D | |
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|    Vitamin K | 1.400mcg |
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|    Folic Acid | 0.000mcg |
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| Minerals |
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|    Calcium | 24.000mg |
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|    Iron | 1.480mg |
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|    Magnesium | 21.000mg |
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|    Phosphorus | 187.000mg |
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|    Potasium | 315.000mg |
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|    Sodium | 52.000mg |
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|    Zink | 3.550mg |
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|    Copper | 0.069mg |
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|    Manganese | 0.011mg |
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|    Selenium | 22.900mcg |
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