Beef, tenderloin, separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted
Nutrition Facts
Serving Size: 100g
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| Total Calories | 343.000kcal |
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| Total Fat | 26.670g |
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| Saturated Fatty Acids | 10.630g |
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| Monounsaturated Fatty Acids | 11.010g |
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| Polyunsaturated Fatty Acids | 1.030g |
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| Cholesterol | 88.000mg |
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| Sodium | 55.000mg |
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| Total Carbohydrates | 0.000g |
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| Dietary Fibre | 0.000g |
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| Sugars | |
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| Protein | |
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| Water | 48.280g |
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| Vitamins |
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| Vitamin C | 0.000mg |
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| Riboflavin | 0.270mg |
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| Niacin | 3.010mg |
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| Pantothenic Acid | 0.390mg |
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| Vitamin B6 | 0.330mg |
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| Vitamin B12 | 2.530mcg |
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| Folate | 7.000mcg |
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| Vitamin A | 0.000IU |
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| Vitamin E | |
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| Vitamin D | |
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| Vitamin K | |
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| Folic Acid | 0.000mcg |
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| Minerals |
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| Calcium | 8.000mg |
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| Iron | 3.120mg |
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| Magnesium | 23.000mg |
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| Phosphorus | 203.000mg |
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| Potasium | 336.000mg |
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| Sodium | 55.000mg |
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| Zink | 4.390mg |
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| Copper | 0.142mg |
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| Manganese | 0.014mg |
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| Selenium | 23.100mcg |
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