Beef, tenderloin, separable lean and fat, trimmed to 1/8" fat, prime, raw
Nutrition Facts
Serving Size: 100g
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| Total Calories | 274.000kcal |
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| Total Fat | 21.830g |
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| Saturated Fatty Acids | 8.960g |
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| Monounsaturated Fatty Acids | 9.260g |
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| Polyunsaturated Fatty Acids | 0.870g |
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| Cholesterol | 70.000mg |
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| Sodium | 49.000mg |
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| Total Carbohydrates | 0.000g |
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| Dietary Fibre | 0.000g |
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| Sugars | |
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| Protein | |
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| Water | 59.520g |
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| Vitamins |
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| Vitamin C | 0.000mg |
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| Riboflavin | 0.210mg |
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| Niacin | 2.990mg |
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| Pantothenic Acid | 0.300mg |
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| Vitamin B6 | 0.380mg |
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| Vitamin B12 | 2.600mcg |
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| Folate | 6.000mcg |
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| Vitamin A | 0.000IU |
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| Vitamin E | |
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| Vitamin D | |
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| Vitamin K | |
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| Folic Acid | 0.000mcg |
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| Minerals |
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| Calcium | 7.000mg |
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| Iron | 2.350mg |
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| Magnesium | 20.000mg |
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| Phosphorus | 181.000mg |
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| Potasium | 304.000mg |
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| Sodium | 49.000mg |
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| Zink | 3.050mg |
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| Copper | 0.093mg |
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| Manganese | 0.012mg |
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| Selenium | 17.100mcg |
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