Beef, tenderloin, separable lean and fat, trimmed to 1/8" fat, choice, raw
Nutrition Facts
Serving Size: 100g
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| Total Calories | 246.000kcal |
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| Total Fat | 17.880g |
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| Saturated Fatty Acids | 7.214g |
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| Monounsaturated Fatty Acids | 7.655g |
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| Polyunsaturated Fatty Acids | 0.680g |
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| Cholesterol | 65.000mg |
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| Sodium | 50.000mg |
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| Total Carbohydrates | 0.000g |
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| Dietary Fibre | 0.000g |
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| Sugars | 0.000g |
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| Protein | |
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| Water | 61.690g |
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| Vitamins |
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| Vitamin C | 0.000mg |
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| Riboflavin | 0.084mg |
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| Niacin | 6.392mg |
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| Pantothenic Acid | 0.579mg |
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| Vitamin B6 | 0.534mg |
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| Vitamin B12 | 1.100mcg |
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| Folate | 11.000mcg |
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| Vitamin A | 0.000IU |
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| Vitamin E | 0.410mg |
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| Vitamin D | |
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| Vitamin K | 1.600mcg |
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| Folic Acid | 0.000mcg |
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| Minerals |
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| Calcium | 25.000mg |
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| Iron | 1.430mg |
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| Magnesium | 20.000mg |
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| Phosphorus | 177.000mg |
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| Potasium | 303.000mg |
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| Sodium | 50.000mg |
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| Zink | 3.500mg |
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| Copper | 0.065mg |
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| Manganese | 0.012mg |
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| Selenium | 21.400mcg |
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