Beef, tenderloin, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted
Nutrition Facts
Serving Size: 100g
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| Total Calories | 324.000kcal |
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| Total Fat | 24.600g |
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| Saturated Fatty Acids | 9.720g |
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| Monounsaturated Fatty Acids | 10.270g |
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| Polyunsaturated Fatty Acids | 1.000g |
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| Cholesterol | 85.000mg |
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| Sodium | 57.000mg |
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| Total Carbohydrates | 0.000g |
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| Dietary Fibre | 0.000g |
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| Sugars | |
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| Protein | |
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| Water | 48.370g |
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| Vitamins |
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| Vitamin C | 0.000mg |
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| Riboflavin | 0.260mg |
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| Niacin | 3.000mg |
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| Pantothenic Acid | 0.250mg |
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| Vitamin B6 | 0.250mg |
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| Vitamin B12 | 2.460mcg |
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| Folate | 8.000mcg |
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| Vitamin A | 0.000IU |
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| Vitamin E | |
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| Vitamin D | |
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| Vitamin K | |
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| Folic Acid | 0.000mcg |
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| Minerals |
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| Calcium | 9.000mg |
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| Iron | 3.110mg |
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| Magnesium | 22.000mg |
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| Phosphorus | 203.000mg |
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| Potasium | 331.000mg |
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| Sodium | 57.000mg |
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| Zink | 4.030mg |
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| Copper | 0.123mg |
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| Manganese | 0.014mg |
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| Selenium | 22.900mcg |
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