Beef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled
Nutrition Facts
Serving Size: 100g
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| Total Calories | 310.000kcal |
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| Total Fat | 22.120g |
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| Saturated Fatty Acids | 8.910g |
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| Monounsaturated Fatty Acids | 9.390g |
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| Polyunsaturated Fatty Acids | 0.800g |
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| Cholesterol | 79.000mg |
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| Sodium | 64.000mg |
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| Total Carbohydrates | 0.000g |
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| Dietary Fibre | 0.000g |
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| Sugars | |
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| Protein | |
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| Water | 51.340g |
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| Vitamins |
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| Vitamin C | 0.000mg |
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| Riboflavin | 0.180mg |
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| Niacin | 4.770mg |
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| Pantothenic Acid | 0.330mg |
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| Vitamin B6 | 0.380mg |
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| Vitamin B12 | 1.940mcg |
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| Folate | 7.000mcg |
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| Vitamin A | 0.000IU |
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| Vitamin E | |
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| Vitamin D | |
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| Vitamin K | |
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| Folic Acid | 0.000mcg |
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| Minerals |
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| Calcium | 9.000mg |
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| Iron | 2.260mg |
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| Magnesium | 24.000mg |
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| Phosphorus | 197.000mg |
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| Potasium | 354.000mg |
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| Sodium | 64.000mg |
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| Zink | 4.650mg |
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| Copper | 0.098mg |
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| Manganese | 0.015mg |
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| Selenium | 23.700mcg |
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