Beef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled
Nutrition Facts
Serving Size: 100g
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| Total Calories | 250.000kcal |
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| Total Fat | 15.110g |
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| Saturated Fatty Acids | 5.951g |
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| Monounsaturated Fatty Acids | 6.298g |
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| Polyunsaturated Fatty Acids | 0.560g |
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| Cholesterol | 79.000mg |
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| Sodium | 57.000mg |
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| Total Carbohydrates | 0.000g |
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| Dietary Fibre | 0.000g |
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| Sugars | 0.000g |
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| Protein | |
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| Water | 57.960g |
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| Vitamins |
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| Vitamin C | 0.000mg |
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| Riboflavin | 0.140mg |
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| Niacin | 6.978mg |
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| Pantothenic Acid | 0.527mg |
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| Vitamin B6 | 0.585mg |
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| Vitamin B12 | 1.380mcg |
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| Folate | 8.000mcg |
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| Vitamin A | 0.000IU |
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| Vitamin E | 0.450mg |
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| Vitamin D | |
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| Vitamin K | 1.600mcg |
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| Folic Acid | 0.000mcg |
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| Minerals |
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| Calcium | 22.000mg |
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| Iron | 1.630mg |
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| Magnesium | 23.000mg |
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| Phosphorus | 213.000mg |
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| Potasium | 340.000mg |
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| Sodium | 57.000mg |
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| Zink | 4.850mg |
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| Copper | 0.073mg |
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| Manganese | 0.009mg |
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| Selenium | 28.800mcg |
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