Beef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, select, raw
Nutrition Facts
Serving Size: 100g
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| Total Calories | 224.000kcal |
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| Total Fat | 15.040g |
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| Saturated Fatty Acids | 6.067g |
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| Monounsaturated Fatty Acids | 6.438g |
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| Polyunsaturated Fatty Acids | 0.572g |
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| Cholesterol | 55.000mg |
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| Sodium | 52.000mg |
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| Total Carbohydrates | 0.000g |
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| Dietary Fibre | 0.000g |
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| Sugars | 0.000g |
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| Protein | |
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| Water | 63.950g |
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| Vitamins |
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| Vitamin C | 0.000mg |
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| Riboflavin | 0.112mg |
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| Niacin | 5.502mg |
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| Pantothenic Acid | 0.583mg |
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| Vitamin B6 | 0.569mg |
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| Vitamin B12 | 0.980mcg |
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| Folate | 11.000mcg |
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| Vitamin A | 0.000IU |
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| Vitamin E | 0.380mg |
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| Vitamin D | |
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| Vitamin K | 1.500mcg |
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| Folic Acid | 0.000mcg |
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| Minerals |
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| Calcium | 23.000mg |
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| Iron | 1.470mg |
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| Magnesium | 21.000mg |
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| Phosphorus | 189.000mg |
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| Potasium | 313.000mg |
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| Sodium | 52.000mg |
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| Zink | 3.450mg |
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| Copper | 0.071mg |
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| Manganese | 0.009mg |
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| Selenium | 23.500mcg |
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