Beef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled
Nutrition Facts
Serving Size: 100g
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| Total Calories | 264.000kcal |
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| Total Fat | 16.780g |
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| Saturated Fatty Acids | 6.608g |
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| Monounsaturated Fatty Acids | 6.993g |
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| Polyunsaturated Fatty Acids | 0.621g |
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| Cholesterol | 88.000mg |
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| Sodium | 54.000mg |
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| Total Carbohydrates | 0.000g |
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| Dietary Fibre | 0.000g |
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| Sugars | 0.000g |
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| Protein | |
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| Water | 56.480g |
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| Vitamins |
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| Vitamin C | 0.000mg |
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| Riboflavin | 0.127mg |
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| Niacin | 7.037mg |
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| Pantothenic Acid | 0.521mg |
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| Vitamin B6 | 0.553mg |
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| Vitamin B12 | 1.560mcg |
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| Folate | 8.000mcg |
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| Vitamin A | 0.000IU |
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| Vitamin E | 0.460mg |
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| Vitamin D | |
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| Vitamin K | 1.700mcg |
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| Folic Acid | 0.000mcg |
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| Minerals |
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| Calcium | 19.000mg |
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| Iron | 1.690mg |
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| Magnesium | 22.000mg |
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| Phosphorus | 204.000mg |
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| Potasium | 328.000mg |
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| Sodium | 54.000mg |
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| Zink | 4.750mg |
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| Copper | 0.079mg |
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| Manganese | 0.009mg |
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| Selenium | 28.500mcg |
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