Beef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, all grades, raw
Nutrition Facts
Serving Size: 100g
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| Total Calories | 228.000kcal |
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| Total Fat | 15.490g |
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| Saturated Fatty Acids | 6.251g |
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| Monounsaturated Fatty Acids | 6.633g |
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| Polyunsaturated Fatty Acids | 0.589g |
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| Cholesterol | 57.000mg |
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| Sodium | 52.000mg |
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| Total Carbohydrates | 0.000g |
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| Dietary Fibre | 0.000g |
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| Sugars | 0.000g |
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| Protein | |
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| Water | 63.430g |
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| Vitamins |
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| Vitamin C | 0.000mg |
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| Riboflavin | 0.100mg |
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| Niacin | 6.077mg |
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| Pantothenic Acid | 0.593mg |
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| Vitamin B6 | 0.562mg |
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| Vitamin B12 | 1.060mcg |
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| Folate | 11.000mcg |
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| Vitamin A | 0.000IU |
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| Vitamin E | 0.390mg |
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| Vitamin D | |
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| Vitamin K | 1.600mcg |
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| Folic Acid | 0.000mcg |
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| Minerals |
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| Calcium | 24.000mg |
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| Iron | 1.470mg |
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| Magnesium | 21.000mg |
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| Phosphorus | 186.000mg |
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| Potasium | 313.000mg |
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| Sodium | 52.000mg |
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| Zink | 3.530mg |
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| Copper | 0.069mg |
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| Manganese | 0.011mg |
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| Selenium | 22.800mcg |
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