Beef, brisket, point half, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised
Nutrition Facts
Serving Size: 100g
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| Total Calories | 349.000kcal |
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| Total Fat | 27.170g |
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| Saturated Fatty Acids | 10.640g |
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| Monounsaturated Fatty Acids | 12.210g |
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| Polyunsaturated Fatty Acids | 0.880g |
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| Cholesterol | 92.000mg |
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| Sodium | 69.000mg |
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| Total Carbohydrates | 0.000g |
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| Dietary Fibre | 0.000g |
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| Sugars | |
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| Protein | |
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| Water | 48.300g |
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| Vitamins |
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| Vitamin C | 0.000mg |
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| Riboflavin | 0.200mg |
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| Niacin | 3.140mg |
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| Pantothenic Acid | 0.300mg |
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| Vitamin B6 | 0.250mg |
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| Vitamin B12 | 2.380mcg |
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| Folate | 7.000mcg |
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| Vitamin A | 0.000IU |
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| Vitamin E | |
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| Vitamin D | |
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| Vitamin K | |
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| Folic Acid | 0.000mcg |
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| Minerals |
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| Calcium | 8.000mg |
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| Iron | 2.430mg |
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| Magnesium | 19.000mg |
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| Phosphorus | 194.000mg |
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| Potasium | 241.000mg |
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| Sodium | 69.000mg |
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| Zink | 6.130mg |
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| Copper | 0.100mg |
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| Manganese | 0.015mg |
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| Selenium | 21.700mcg |
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