Beef, brisket, point half, separable lean and fat, trimmed to 1/8" fat, all grades, raw
Nutrition Facts
Serving Size: 100g
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| Total Calories | 265.000kcal |
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| Total Fat | 20.980g |
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|    Saturated Fatty Acids | 8.420g |
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|    Monounsaturated Fatty Acids | 9.530g |
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|    Polyunsaturated Fatty Acids | 0.690g |
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| Cholesterol | 71.000mg |
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| Sodium | 72.000mg |
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| Total Carbohydrates | 0.000g |
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|    Dietary Fibre | 0.000g |
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| Sugars | |
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| Protein | |
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| Water | 59.960g |
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| Vitamins |
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|    Vitamin C | 0.000mg |
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|    Riboflavin | 0.150mg |
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|    Niacin | 3.120mg |
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|    Pantothenic Acid | 0.300mg |
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|    Vitamin B6 | 0.360mg |
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|    Vitamin B12 | 2.240mcg |
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|    Folate | 6.000mcg |
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|    Vitamin A | 0.000IU |
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|    Vitamin E | |
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|    Vitamin D | |
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|    Vitamin K | |
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|    Folic Acid | 0.000mcg |
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| Minerals |
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|    Calcium | 6.000mg |
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|    Iron | 1.690mg |
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|    Magnesium | 18.000mg |
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|    Phosphorus | 166.000mg |
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|    Potasium | 264.000mg |
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|    Sodium | 72.000mg |
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|    Zink | 4.240mg |
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|    Copper | 0.071mg |
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|    Manganese | 0.012mg |
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|    Selenium | 15.200mcg |
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