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Beef, brisket, point half, separable lean and fat, trimmed to 1/8" fat, all grades, raw

Nutrition Facts
Serving Size: 100g
Total Calories265.000kcal
Total Fat20.980g
   Saturated Fatty Acids8.420g
   Monounsaturated Fatty Acids9.530g
   Polyunsaturated Fatty Acids0.690g
Cholesterol71.000mg
Sodium72.000mg
Total Carbohydrates0.000g
   Dietary Fibre0.000g
Sugars
Protein
Water59.960g
Vitamins
   Vitamin C0.000mg
   Riboflavin0.150mg
   Niacin3.120mg
   Pantothenic Acid0.300mg
   Vitamin B60.360mg
   Vitamin B122.240mcg
   Folate6.000mcg
   Vitamin A0.000IU
   Vitamin E
   Vitamin D
   Vitamin K
   Folic Acid0.000mcg
Minerals
   Calcium6.000mg
   Iron1.690mg
   Magnesium18.000mg
   Phosphorus166.000mg
   Potasium264.000mg
   Sodium72.000mg
   Zink4.240mg
   Copper0.071mg
   Manganese0.012mg
   Selenium15.200mcg


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