Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, all grades, raw
Nutrition Facts
Serving Size: 100g
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| Total Calories | 277.000kcal |
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| Total Fat | 22.180g |
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| Saturated Fatty Acids | 8.951g |
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| Monounsaturated Fatty Acids | 9.498g |
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| Polyunsaturated Fatty Acids | 0.844g |
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| Cholesterol | 81.000mg |
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| Sodium | 59.000mg |
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| Total Carbohydrates | 0.000g |
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| Dietary Fibre | 0.000g |
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| Sugars | 0.000g |
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| Protein | |
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| Water | 59.070g |
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| Vitamins |
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| Vitamin C | 0.000mg |
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| Riboflavin | 0.130mg |
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| Niacin | 4.041mg |
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| Pantothenic Acid | 0.516mg |
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| Vitamin B6 | 0.425mg |
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| Vitamin B12 | 1.540mcg |
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| Folate | 10.000mcg |
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| Vitamin A | 0.000IU |
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| Vitamin E | 0.440mg |
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| Vitamin D | |
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| Vitamin K | 1.700mcg |
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| Folic Acid | 0.000mcg |
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| Minerals |
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| Calcium | 16.000mg |
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| Iron | 1.590mg |
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| Magnesium | 18.000mg |
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| Phosphorus | 165.000mg |
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| Potasium | 276.000mg |
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| Sodium | 59.000mg |
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| Zink | 4.320mg |
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| Copper | 0.077mg |
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| Manganese | 0.011mg |
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| Selenium | 19.400mcg |
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