Beef, brisket, whole, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised
Nutrition Facts
Serving Size: 100g
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| Total Calories | 331.000kcal |
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| Total Fat | 24.500g |
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| Saturated Fatty Acids | 9.440g |
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| Monounsaturated Fatty Acids | 10.890g |
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| Polyunsaturated Fatty Acids | 0.850g |
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| Cholesterol | 93.000mg |
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| Sodium | 64.000mg |
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| Total Carbohydrates | 0.000g |
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| Dietary Fibre | 0.000g |
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| Sugars | |
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| Protein | |
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| Water | 49.580g |
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| Vitamins |
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| Vitamin C | 0.000mg |
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| Riboflavin | 0.200mg |
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| Niacin | 3.270mg |
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| Pantothenic Acid | 0.310mg |
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| Vitamin B6 | 0.260mg |
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| Vitamin B12 | 2.400mcg |
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| Folate | 7.000mcg |
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| Vitamin A | 0.000IU |
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| Vitamin E | |
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| Vitamin D | |
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| Vitamin K | |
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| Folic Acid | 0.000mcg |
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| Minerals |
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| Calcium | 7.000mg |
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| Iron | 2.460mg |
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| Magnesium | 20.000mg |
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| Phosphorus | 207.000mg |
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| Potasium | 251.000mg |
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| Sodium | 64.000mg |
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| Zink | 5.770mg |
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| Copper | 0.104mg |
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| Manganese | 0.015mg |
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| Selenium | 22.800mcg |
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