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Beef, short loin, top loin, separable lean and fat, trimmed to 1/2" fat, prime, cooked, broiled

Nutrition Facts
Serving Size: 100g
Total Calories339.000kcal
Total Fat25.910g
   Saturated Fatty Acids10.720g
   Monounsaturated Fatty Acids11.350g
   Polyunsaturated Fatty Acids0.950g
Cholesterol80.000mg
Sodium62.000mg
Total Carbohydrates0.000g
   Dietary Fibre0.000g
Sugars
Protein
Water48.760g
Vitamins
   Vitamin C0.000mg
   Riboflavin0.174mg
   Niacin4.519mg
   Pantothenic Acid0.319mg
   Vitamin B60.360mg
   Vitamin B121.920mcg
   Folate7.000mcg
   Vitamin A0.000IU
   Vitamin E
   Vitamin D
   Vitamin K
   Folic Acid0.000mcg
Minerals
   Calcium9.000mg
   Iron2.170mg
   Magnesium23.000mg
   Phosphorus187.000mg
   Potasium336.000mg
   Sodium62.000mg
   Zink4.390mg
   Copper0.103mg
   Manganese0.014mg
   Selenium24.300mcg


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