Beef, short loin, tenderloin, separable lean and fat, trimmed to 1/2" fat, prime, raw
Nutrition Facts
Serving Size: 100g
|
| Total Calories | 288.000kcal |
|
| Total Fat | 23.550g |
|
| Saturated Fatty Acids | 10.040g |
|
| Monounsaturated Fatty Acids | 10.360g |
|
| Polyunsaturated Fatty Acids | 0.930g |
|
| Cholesterol | 71.000mg |
|
| Sodium | 48.000mg |
|
| Total Carbohydrates | 0.000g |
|
| Dietary Fibre | 0.000g |
|
| Sugars | |
|
| Protein | |
|
| Water | 58.140g |
|
| Vitamins |
|
| Vitamin C | 0.000mg |
|
| Riboflavin | 0.204mg |
|
| Niacin | 2.938mg |
|
| Pantothenic Acid | 0.298mg |
|
| Vitamin B6 | 0.370mg |
|
| Vitamin B12 | 2.560mcg |
|
| Folate | 6.000mcg |
|
| Vitamin A | 0.000IU |
|
| Vitamin E | |
|
| Vitamin D | |
|
| Vitamin K | |
|
| Folic Acid | 0.000mcg |
|
|
| Minerals |
|
| Calcium | 7.000mg |
|
| Iron | 2.290mg |
|
| Magnesium | 19.000mg |
|
| Phosphorus | 177.000mg |
|
| Potasium | 296.000mg |
|
| Sodium | 48.000mg |
|
| Zink | 2.970mg |
|
| Copper | 0.091mg |
|
| Manganese | 0.012mg |
|
| Selenium | 16.900mcg |
|
|
|